What are the main health benefits of Lemongrass tea?

Lemongrass (Cymbopogon citratus) supports digestive comfort (reduces bloating, gas), promotes relaxation and calm, provides antimicrobial action, offers powerful antioxidant protection, may help lower blood pressure and cholesterol, supports healthy inflammation response, and aids in weight management. The citral compound provides most benefits.

How do I make Lemongrass tea?

Use 1-2 teaspoons of dried lemongrass or 2-3 fresh stalks (crushed) per cup of boiling water. Steep for 5-10 minutes. Drink 2-3 cups daily. The tea has a refreshing citrusy flavor—naturally sweet without sugar. Can be served hot or iced. For stronger flavor, simmer gently for 5 minutes. Add honey, ginger, or mint if desired.

Can Lemongrass help with anxiety and sleep?

Yes! Lemongrass has natural calming properties. Studies show its aroma and consumption reduce anxiety and promote relaxation. It's caffeine-free, making it ideal as evening tea. The citral and other compounds have mild sedative effects that may improve sleep quality. Combine with chamomile or passionflower for enhanced calming effects.

Is it safe to drink Lemongrass tea every day?

Yes, lemongrass tea is safe for daily consumption (2-3 cups) for most people. It's commonly consumed as a beverage in Southeast Asia and Latin America. However, very high doses may affect liver function. Avoid excessive amounts during pregnancy (traditionally used to stimulate menstruation). May interact with chemotherapy drugs—consult oncologist if cancer patient.

Can I use Lemongrass essential oil the same way as the tea?

No! Lemongrass tea (from steeped dried plant) and essential oil are very different. Tea is safe for consumption. Essential oil is highly concentrated (100x stronger) and generally NOT safe for internal use unless under professional aromatherapist guidance. Use essential oil only for aromatherapy (diffuser) or diluted topical use (mixed with carrier oil). Never ingest essential oil.

Digestive support

Relaxation and calm

Antimicrobial action

Antioxidant power

Traditional Herbs

Lemongrass - Zacate de Limón - From Honduras - 113 g

Cymbopogon citratus

Also known as: Zacate de limon, citronella

Wildcrafted & Shade-Dried

Shade-dried Lemongrass (Cymbopogon citratus), known as zacate de limón, traditionally enjoyed for digestive comfort, calm, and refreshing vitality.

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Story

The TRADITIONAL HERBS Ritual

The aromatic stalks and leaves of Cymbopogon citratus, called 'zacate de limón' or 'té de limón,' perfume Honduras' tropical gardens and wild margins with their bright citral essence.

The aromatic stalks and leaves of Cymbopogon citratus, called 'zacate de limón' or 'té de limón,' perfume Honduras' tropical gardens and wild margins with their bright citral essence. Hand-cut from naturalized stands, these grasses carry generations of Southeast Asian and adapted Central American knowledge about digestive comfort and aromatic healing.

Celebrated for their refreshing flavor and versatile applications in both wellness and culinary traditions, they are shade-dried to preserve their essential oil profile. Offered chopped or whole, free from synthetic citral or artificial lemon flavoring.

How to Use

Lemongrass Tea (Fresh or Dried)

If using fresh Lemongrass, take 2-3 stalks (approximately 15-20cm length), remove tough outer layers, and cut into 2-3 cm pieces. Bruise or twist the pieces to release oils. If using dried Lemongrass, use 1-2 teaspoons (3-5g). Place in a pot with 2 cups (500ml) of water. Bring to a boil, then reduce heat and simmer for 5-10 minutes. Strain and drink warm. Sweeten with honey if desired.

For Digestive Comfort

Drink 1 cup of Lemongrass tea after meals to support healthy digestion, reduce bloating, and ease stomach discomfort. The natural compounds gently stimulate digestive function.

For Relaxation & Stress Relief

Sip 1 cup of warm Lemongrass tea in the evening to promote relaxation and support restful sleep. The calming aroma and mild sedative properties traditionally support stress relief.

For Immune Support

Drink 2-3 cups of Lemongrass tea daily, especially during seasonal changes, to support immune function and overall wellness.

Flavor Enhancement

Lemongrass pairs beautifully with fresh ginger, mint, honey, and citrus. Add these ingredients while brewing for enhanced flavor and benefits.

Processing

Processing Method

Selective Harvesting

Herbs are hand-picked at peak maturity, with care to protect plant populations and ecosystems.

Manual Cleaning

Unwanted parts like dirt and dry leaves are removed; useful portions are sorted for quality.

Drying Setup

Delicate herbs are tied in small bunches or spread thinly to allow natural airflow.

Shade Drying

Materials dry slowly in a cool, shaded space to preserve aroma, color, and beneficial properties.

Storage

Once fully dry, herbs are trimmed and sealed in airtight containers to maintain freshness and potency.

1

Selective Harvesting

Herbs are hand-picked at peak maturity, with care to protect plant populations and ecosystems.
2

Manual Cleaning

Unwanted parts like dirt and dry leaves are removed; useful portions are sorted for quality.
3

Drying Setup

Delicate herbs are tied in small bunches or spread thinly to allow natural airflow.
4

Shade Drying

Materials dry slowly in a cool, shaded space to preserve aroma, color, and beneficial properties.
5

Storage

Once fully dry, herbs are trimmed and sealed in airtight containers to maintain freshness and potency.

Profile

Product Profile

Origin

🇭🇳 Honduras

Shipping

Worldwide via DHL Express

Shelf Life

For best potency, use within 12–18 months.

Storage

Store in a cool, dry, and dark place. Always keep tightly sealed. Avoid prolonged heat and humidity.

Ingredients

Shade-dried lemongrass, rich in naturally calming plant oils.

View Product Documentation →

Story How to Use Processing Profile

The TRADITIONAL HERBS Ritual

The aromatic stalks and leaves of Cymbopogon citratus, called 'zacate de limón' or 'té de limón,' perfume Honduras' tropical gardens and wild margins with their bright citral essence.

How to Use

Lemongrass Tea (Fresh or Dried)

For Digestive Comfort

Drink 1 cup of Lemongrass tea after meals to support healthy digestion, reduce bloating, and ease stomach discomfort. The natural compounds gently stimulate digestive function.

For Relaxation & Stress Relief

Sip 1 cup of warm Lemongrass tea in the evening to promote relaxation and support restful sleep. The calming aroma and mild sedative properties traditionally support stress relief.

For Immune Support

Drink 2-3 cups of Lemongrass tea daily, especially during seasonal changes, to support immune function and overall wellness.

Flavor Enhancement

Lemongrass pairs beautifully with fresh ginger, mint, honey, and citrus. Add these ingredients while brewing for enhanced flavor and benefits.

Processing Method

Selective Harvesting

Herbs are hand-picked at peak maturity, with care to protect plant populations and ecosystems.

Manual Cleaning

Unwanted parts like dirt and dry leaves are removed; useful portions are sorted for quality.

Drying Setup

Delicate herbs are tied in small bunches or spread thinly to allow natural airflow.

Shade Drying

Materials dry slowly in a cool, shaded space to preserve aroma, color, and beneficial properties.

Storage

Once fully dry, herbs are trimmed and sealed in airtight containers to maintain freshness and potency.

1

Selective Harvesting

Herbs are hand-picked at peak maturity, with care to protect plant populations and ecosystems.
2

Manual Cleaning

Unwanted parts like dirt and dry leaves are removed; useful portions are sorted for quality.
3

Drying Setup

Delicate herbs are tied in small bunches or spread thinly to allow natural airflow.
4

Shade Drying

Materials dry slowly in a cool, shaded space to preserve aroma, color, and beneficial properties.
5

Storage

Once fully dry, herbs are trimmed and sealed in airtight containers to maintain freshness and potency.